I’m happy to say April was a month of small, but continuous improvements on the health front. I like to think this is partially due to the fact I’ve been more open to the powers of healing on an energetic and spiritual level.
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This kale and white bean soup is hearty and marvelously simple. My momma would cook it a few times each winter when the damp, cold, dark days of the midwest call for something both warming and filling.
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What’s a blessing and a curse? A gluten-free, dairy-free, and processed sugar-free diet around the holidays! BUT these gluten-free, vegan, almond butter blossom cookies make the cut and satisfy my cravings for holiday sweets.
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One of the most important and overlooked methods of prevention, treatment, and control of inflammation in the body is improving diet and nutrition. As someone who’s been diagnosed with chronic Lyme disease, I am painstakingly aware of the pain and body aches caused by inflammation.
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